Are you bothered by the loose, dimpled skin of your thighs or hips? Well, if this is the case, let's review the cupping benefits for cellulite. It's a common skin condition that around 80% to 90% of women experience after puberty or pregnancy. On the other hand, only less than 10% of men have it.
You can either shy away, cover it, or embrace it. You can love your skin as it is and, at the same time, not be ashamed to change it if you want to. It's all up to you. Even though it's a natural skin condition and rarely any workout gimmicks can improve it, at-home treatments could offer some relief.
Cupping for cellulite works like magic. Vacuum therapy creates suction on the flesh and helps increase blood circulation and drain fluids from your body.
Cupping and Cellulite Machines
Cupping is an ancient therapy that involves putting special hot cups on the skin to create suction. The suction breaks stagnation and lets blood and energy flow, working through deep fascia and other muscle layers. It may facilitate the healing of tissues.
The origin of the practice goes back to 3000 BCE. Though it was first mentioned in Eber's papyrus in 1550 B.C., it's an ancient healing practice of many cultures, including Tibetan, Chinese, Unani, and Korean.
Cupping and cellulite machines are often discussed together in the context of alternative approaches for appearance-related improvements.
- Increased circulation: May help reduce fluid retention and support removal of metabolic waste.
- Breakdown of fat deposits: Some proponents claim it can influence fat deposits and support the lymphatic system.
- Relaxation and stress reduction: Stress may contribute to cellulite through hormone-related mechanisms.
- Improved skin tone and texture: May support collagen production and improve skin texture, making cellulite less noticeable.
Practitioners of traditional techniques believe cupping creates the flow of "qi" in your body. Qi means life force in Chinese. They also state that the technique helps balance yin and yang, the negative and positive, in the human body.
Types of cups
- Glass
- Silicone
- Bamboo
- Earthenware
Two types of cupping
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Traditional
- Dry
- Wet
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Modern
- Electric & technology-based devices
- Electric & technology-based devices
How the procedure works
- Placing heated cups on your body to eliminate air/oxygen and form suction.
- Rubbing or moving cups to generate suction (dry cupping).
- Creating tiny cuts on the skin to allow blood flow into the cup (wet cupping).
The therapist may use flammable substances like paper, alcohol, or herbs in the cup to set it on fire. Once the fire is out, they put it on your skin. That creates a vacuum, your skin rises, and blood vessels expand. Modern practitioners use rubber pumps instead of fire.
Nowadays, you can also perform cupping therapy at home using an electronic cupping machine .
Does cupping work for cellulite?
Ancient therapy increases blood circulation in cupped areas, helps resolve tissues, and may encourage new blood vessels and connective tissue changes. However, research around whether cupping works for cellulite is limited.
In a 2015 study, researchers studied 40 females and found that dry cupping therapy may decrease cellulite grade if applied ten times on each thigh for five weeks straight. However, this schedule may not be practical for everyone. That’s where at-home treatments come into the picture.
Thanks to modern technology, you can use electronic or silicone cups to massage your body at home. You no longer need to schedule appointments, travel to a therapist, and invest hours in the process.
Other advantages of cupping for cellulite
Cupping sessions are not only used to soothe the skin. There are many other proposed benefits of this technique.
According to some practitioners, treatments may also help with:
- High blood pressure
- Blood disorders like hemophilia and anemia
- Gynecological disorders
- Acne
- Migraines
- Depression and anxiety
- Varicose veins
- Asthma
Some believe cupping can work well alongside other treatments such as acupuncture.
Cupping is generally considered safe, but it can cause burns, bruises, and mild discomfort. If you do cupping at home, sterilize tools correctly to avoid skin infection.
Can you do cupping therapy at home?
If you’re a do-it-yourself person, you can do cupping therapy at home with supplies available online. Many drugstores also carry basic tools. If you’re a beginner, an at-home machine is usually the easiest option. These cups may be silicone or glass.
What are some cupping procedures for cellulite?
Cupping for cellulite is easier than ever. Follow the instructions on the device, turn it on, and place it on the targeted area. Electric cupping machines may include adjustable suction levels, pressure, and heating.
The exact procedure depends on the product you choose. Set the time, place it on the skin, and remove it gently when the session ends.
What to do after cupping therapy for cellulite?
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Keep yourself hydrated
Water helps flush the lymphatic system and eliminate cellular waste. Drinking water may help remove waste released after cupping therapy.
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Cover the cupped areas
Try to stay warm and cover the treated areas.
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Relax
Some people may feel tired or get flu-like symptoms after therapy. Even though there's usually nothing to worry about, resting may help your body recover.
Takeaway
At-home treatments may offer benefits for a variety of wellness goals. With modern tools, it can be easier to explore cupping without frequent appointments.
Plus, you don't have to worry about finding the perfect cupping machine — Revomadic offers an easy-to-use device with adjustable suctioning, targeted heating, and red light therapy.
